For a long time, abundance was taught as something we earn  through effort. Work harder. Push more. Try again. But if effort alone created abundance, burnout would be the wealthiest state of being. Abundance responds to capacity  — not force. Capacity is the inner space that allows something new to arrive without resistance. It’s not about doing more; it’s about being able to receive more . Why Effort Often Backfires When effort is driven by fear, urgency, or scarcity, it ti

Welcome to the burnout loop — that sneaky cycle where you’re technically functioning, but spiritually?You’re running on sparkles, vibes, and the hope that caffeine counts as self-care. The good news? You’re not broken. You’re not behind. You’re just tired… deeply tired… in a my soul needs a snack and a nap kind of way.

Some days our emotions sneak up quietly; other days, they storm in like they own the place. One minute you’re fine, the next you’re debating whether to cry, clean, or buy a houseplant you don’t need. It happens to all of us. We live in a world that celebrates doing — and rarely pauses for feeling. But here’s the secret: peace doesn’t come from avoiding emotions; it comes from learning to meet them with compassion… even when they’re messy, inconvenient, or showing up uninvited