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Burnout Loop Recovery: How to Shift From Surviving to Living
Welcome to the burnout loop — that sneaky cycle where you’re technically functioning, but spiritually?You’re running on sparkles, vibes, and the hope that caffeine counts as self-care.
The good news? You’re not broken. You’re not behind. You’re just tired… deeply tired… in a my soul needs a snack and a nap kind of way.

Minerva Hodgers
3 min read
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