Everywhere we turn, another computer screen calls our name — another notification, another feed, another demand for attention. We scroll, we text, respond, react… yet something within us longs to pause. In today’s world of endless connection at the touch of a button, many people feel evern more disconnected from themselves than ever before. The call to find stillness in overwhelm— to center — has never been stronger. Finding stillness in overwhelm-Two focused individuals col