A short, guided mini-course designed to help you recognize the patterns, situations, and responses that contribute to stress. Through simple lessons and Awareness Exercises, this course supports greater self-awareness, emotional clarity, and more intentional ways of responding to everyday challenges.
Ideal for anyone seeking practical insight into their stress habits and a calmer, more centered approach to daily life.
Identifying Your Stress Triggers
$27.00Price
Please note that this is a digital download, delivered instantly after purchase. Because the files become accessible immediately, all digital sales are final and non-refundable.
